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Women on Weights (W.O.W.)

WOWHave you ever wanted to use the weight room but were too intimidated to try? Well, Women on Weights is your class! This women-only class is specifically designed to get you acquainted with the weight machines as well as free weights, without the pressure of a co-ed class setting.

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The W's Top Performers from Emergency Drill Week

During the week of February 16 - 20, Campus Recreation student employees were tested on their ability to handle emergency situations that could occur within the Stark Recreation Center.  

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The W’s spring fitness challenge: Get Fit & Fly

COLUMBUS, Miss. – If getting fit is one of your resolutions for the new year, Mississippi University for Women has the perfect challenge for you.

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1100 College Street Columbus, MS 39701phone: 662.329.4750 or 877.462.8439