Boot Camp is the leanest meanest way to define/build strength and endurance while burning fat. This high intensity/functional strength training workout will utilize free weights and machines, concluding the workout with manic cardio intervals to slim and tone your body.
Instructors – Morgan Sellers, and Sarah Eads
July 7, 2014 - August 8, 2014 Monday, Wednesday, and Friday 5:30-6:30 p.m.
Sign up in Membership Office
Limited space available
Student - $25.00Faculty/Staff - $35.00 Member - $35.00Non-Member - $40.00
Stark Recreation Center1100 College StreetMUW-40Columbus, MS 39701Phone: (662) 241-7494
1100 College Street Columbus, MS 39701phone: 662.329.4750 or 877.462.8439