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Campus recreation offers new services; gears up for RecFitness kickoff

COLUMBUS, Miss. – This fall Mississippi University for Women’s Office of Campus Recreation will roll out a new service in the strength and conditioning room.

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Relieve stress at your desk with easy techniques

COLUMBUS, Miss. – Many studies show that stress related to work is a major problem for Americans. As a result, workers may find it hard to escape their work environment and decompress for just a few minutes.

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Shape up Ship Out winners announced

Shape Up Ship OutCOLUMBUS, Miss. -- Congratulations to Randy Vibrock and Alexandra Torres, Campus Recreation’s Shape Up and Ship Out Spring Fitness Challenge winners.

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1100 College Street Columbus, MS 39701phone: 662.329.4750 or 877.462.8439