COLUMBUS, Miss. – Many studies show that stress related to work is a major problem for Americans. As a result, workers may find it hard to escape their work environment and decompress for just a few minutes.
COLUMBUS, Miss. -- Congratulations to Randy Vibrock and Alexandra Torres, Campus Recreation’s Shape Up and Ship Out Spring Fitness Challenge winners.
COLUMBUS, Miss. – On Monday, Jan. 13, the campus community and the public will be given the opportunity to preview fitness classes at the RecFitness kickoff at Mississippi University for Women.
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